Sound Journey - Letting go

Sonne Circle — Letting go

26/10/26 | 19:00 | Brussels

You are invited into a gentle evening of sound to help you release held tension and arrive back in the body. As the season sheds its leaves, the session uses sustained tones and shifting textures to encourage a letting go — emotional and physical.

The journey is played with Tibetan bowls, gongs, shaman drum, voice and chimes; the layers of sound move in waves that slow down the nervous system and support a feeling of balance in body and mind. The work is simple: lie down, listen, and allow the waves of sound to do their work.

Practical details: the circle gathers at SKA - CC de Schaerbeek on 26/10/26 at 19:00 and finishes around 21:00. Bring your yoga mat; blankets and cushions are available on site. The session is suitable for people aged 12 and up and is held in English.